Beating the Heat Wave

In recent years, we have witnessed the effects of climate change resulting from global warming. One of these consequences is the occurrence of heatwaves, which not only make our daily lives uncomfortable but also pose significant health risks.

A heat advisory is issued when the temperature is above 33 degrees Celsius (91 degrees Fahrenheit), and a heat warning is issued when it is above 35 degrees Celsius (95 degrees Fahrenheit). A weather disaster occurs when the summer high temperature remains above 33 degrees Celsius for more than two days.

Prolonged exposure to heat can have serious adverse effects on the human body, so we're going to discuss how to prepare for a heat wave.

First and foremost, let's consider the essential items to have readily available when a heat advisory is issued. It is necessary to check the weather conditions related to the heat wave through TV, radio, etc., from time to time. You should also have the contact information of the hospital near your home. Vulnerable individuals such as children, the elderly, and people with cardiovascular diseases are particularly susceptible to heat, so they should take extra care of their health. Additionally, it is important to prepare in advance by maintaining air conditioners, fans, etc., and by having sun protection items such as hats with wide brims and sunscreen when going out.

What should we do if we experience various symptoms due to the heat wave? If you find yourself sweating excessively, it is imperative to seek out a cool environment and change into dry clothes. Following that, it is essential to thoroughly clean the affected areas. In the case of heat cramps, it is advised to dissolve salt in water and consume it. Should blisters develop due to burns, covering the affected skin with gauze is recommended.

Don't forget to call '131' for weather information and '119' in case of heat exhaustion! With the heat on, let's all be prepared and make it through the summer in one piece.