1. Packing Essentials for Hiking – Before making your venture to the mountains for your hike, it's important to have your essentials down before making any moves.
Tissues & Wet Wipes – Best for cleaning your hands before eating.
Sweat Towel – This is especially important to have with you for summer hikes.
Plastic Bag – No trash disposal areas on mountain trails; therefore, you should bring a plastic bag to take any trash home.
Food & A LOT of Liquids – Be sure to bring plenty of snacks and stock up the liquids to keep you energized during your hike. Gimbap, fruit, and trail mix are typical hiking snacks.
Insect Repellent & Sunscreen – With strong sun rays and heavy forestry, it's essential always to have enough sunscreen and insect repellent.
Pack Light! And Don't Forget a Portable Phone Charger Battery – While you can meet steep inclines and many ups and downs during your traverse, doing it with a bag weighing a ton on your back can be challenging. Make sure to pack light, and don't forget to bring an extra portable phone charging battery in case your phone dies.
Cash – It's always good to have money in case you need it.
2. Pre-checking the Weather – Korean summertime is not something to play with! While scorching with heat and humidity, the summer also has its share of severe weather conditions. Checking the weather forecast for extreme temperatures or weather is especially important. The best times to hike are the early morning or evening when the temperatures usually get slightly cooler. Things such as fine dust and air pollution are factors to keep in check when looking out for outdoor conditions.
3. Wear Appropriate Apparel – Hiking is an activity that includes motion and movement, causing most to sweat and maybe even feel a bit hot. Clothing such as a thin long-sleeved hiking or cotton t-shirts, long shorts or trousers, and ankle socks are the best to keep you protected while active. Hiking sticks are also a preferable item to have with you for tackling stony paths and if you face any wet weather.
4. Take Breaks & Stretch - A common complaint of novice hikers is the amount of pain and stiffness they feel after a day of hiking. Taking regular breaks and going at a pace that you're comfortable with is best to minimize the chance of becoming quickly tired. Stretching before and after your hike is excellent for avoiding pulled or tired muscles. Trying a range of stretches for your legs, back, and shoulders for only a few minutes will save you a lot of pain later.
Summer is one of the most challenging seasons to go hiking in Korea. However, that doesn't have to stop you from enjoying getting out and seeing the sights. But, before planning any hiking trips, it is always important to have your essentials and take safety precautions to ensure your best health and safety.
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